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diet
Vince Gironda Diet Plan and Philosophy
Bill Pearl: Mr. Universe Diet
Pete Grymkowski Workout Philosophy
Dale Adrian: Mr. Los Angeles 1974
Joe Nista: Gone but not forgotten
Jim Haislop: Navy Bodybuilder Champion
Roger Walker: Mr. Australia 1973
Bob Gajda: Bodybuilder Biography and Workout
Back Workout by Mr. America George Eiferman
Ron Hutchinson: Bodybuilding Without Steroids!
Doug Beaver: Gone but not forgotten
Steve Merjanian: The Powerhouse!
Gain Weight Like The Champions: Bruce Randall, Paul Anderson and Doug Hepburn!
Bulk Up Routine by Paul Anderson
Johnny Fuller Bodybuilding Workout
How to Lose Weight with Fitness Star Reg Park
Bruno Sammartino - The Amicable Pittsburgh Giant
Old Man Strength Workout by John Grimek
Weight Training for Wrestling Program by Lloyd Red Lerille
Lee Phillips: Drink Milk and Get Big!
Anthony Clark Workout Routine
Roger Estep Training Philosophy
Old School Bodybuilding Diet by Chuck Sipes
Roy Callender Workout and Diet
Roy Duval Mr. Universe Workout
Frank Richards Mr. Britain Training Routine
Ron Teufel Workout Routine
Tony Emmott Workout Routine For Mr. Olympia
Don Ross Mr. America Workout for Definition
Abs Workout Routine by Mr. Universe Reg Park
Brad Harris Workout Philosophy
Albert Beckles Workout Routine
Raymond Routledge: U.S. Air Force Bodybuilder Champion
Samir Bannout Mr. Olympia Training Routine and Diet
Mike Mentzer Training Routine
Leroy Colbert Training Philosophy and Routine
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